Read Plan D: How to Lose Weight and Beat Diabetes (Even If You Don’t Have It) by Sherri Shepherd, Billie Fitzpatrick Online
Read ! Plan D: How to Lose Weight and Beat Diabetes (Even If You Don’t Have It) PDF by ! Sherri Shepherd, Billie Fitzpatrick eBook or Kindle ePUB Online free. Plan D: How to Lose Weight and Beat Diabetes (Even If You Don’t Have It) This was a very pleasant surprise Amazon Customer I don't think that I've ever read a diet book all the way through before this one. They usually are aggressively marketing a plan that doesn't do a single thing for me and I bought this planning to just skim through it. However, I found this book to be brilliant - an absolute gem. Perhaps it's just the. "practical, informative, and funny" according to H. Guger. I bought this book because I think Sherri Shepherd is hilarious. As a bonus, I learned
| Title | : | Plan D: How to Lose Weight and Beat Diabetes (Even If You Don’t Have It) |
| Author | : | |
| Rating | : | 4.68 (576 Votes) |
| Asin | : | 0062226258 |
| Format Type | : | paperback |
| Number of Pages | : | 320 Pages |
| Publish Date | : | 2014-11-16 |
| Language | : | English |
She confesses that she always relied on faith, funny, and food to make her feel OK. --Karen Springen . But it’s her honesty and humor that will inspire readers. With the help of seasoned writer Fitzpatrick, she cites the depressing facts: one-third of Americans are pre-diabetic and 25 million have type 2 diabetes. Shepherd got her diagnosis just before landing her gig on The View. She admits that her primary food groups were potatoes, bread, and pasta, and she shares her tips for various challenges, such as late-night eating (Brushing your teeth can send a signal to your brain—and your tummy—that the kitchen is closed for the night). Not wanting to die prematurely and leave her son without a mother, she dropped more than 50 pounds. Then she makes it personal. Her mother died of the disease at just 41. A fun, easy-to-read pep talk. From Booklist Shepherd—the comedian and Emmy Award–winning cohost of T
When she finally got the big-D diagnosis of Type 2 diabetes, the same disease that took her mother’s life, Sherri vowed that she’d change her ways so that her son wouldn’t be left alone, without a mother, as she had been.With the help of her doctor, she created this program, lost more than 40 pounds, and she looks great and has more energy than she did in her twenties. And for years, she ignored her doctor’s advice to lose weight and get healthy before she developed full blown diabetes. In Plan D, Sherri Shepherd, Emmy Award winner and cohost of The View, presents her easy-to-follow program for losing weight, managing sugar sensitivity, and getting moving—all to help you feel and look your best.For years, Sherri Shepherd was tol
This was a very pleasant surprise Amazon Customer I don't think that I've ever read a diet book all the way through before this one. They usually are aggressively marketing a plan that doesn't do a single thing for me and I bought this planning to just skim through it. However, I found this book to be brilliant - an absolute gem. Perhaps it's just the. "practical, informative, and funny" according to H. Guger. I bought this book because I think Sherri Shepherd is hilarious. As a bonus, I learned a lot about a disease that has my name written all over it. (I still fall into the "even if you don't have it" category, and this is the first information that has motivated me to ward off diabetes, rather than assum. I have found a lot of very useful and helpful information about Diabetes II in this book I have found a lot of very useful and helpful information about Diabetes II in this book and would recommend it to anyone newly diagnosed.
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